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Principles of Meditation Class

date/time

Feb 23

6:30-8:00pm

Mar 1

6:30-8:00pm

Mar 8

6:30-8:00pm

Mar 15

6:30-8:00pm

Mar 22

6:30-8:00pm

Mar 29

6:30-8:00pm

location

Valley Mall (6)
HCC Valley Mall Center, room 7
17301 Valley Mall Rd, Hagerstown MD


description

The practice of this ancient art will enrich your life experiences and expand your horizon. It is an excellent support to prevent, slow or control cardiovascular disease, improve the ability to sustain concentration, restore balance for depression, develop constructive use of thought patterns and ease pain associated with chronic diseases. If the practice of meditation is a new concept you would like to experience - or if you wish to renew your meditation practice, this course will help you establish a firm foundation.

Course #: MBP-027-H1


contact information

For more information, contact Continuing Education at 240-500-2236 or ceregister@hagerstowncc.edu.


links

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keywords

activities body class classes fun group health learn learning meditation mind night spirit workshop

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