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Deep Stretch Yoga

date/time

May 24

10:00-11:00am

May 31

10:00-11:00am

Jun 7

10:00-11:00am

Jun 14

10:00-11:00am

Jun 21

10:00-11:00am

Jun 28

10:00-11:00am

Jul 5

10:00-11:00am

Jul 12

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Jul 19

10:00-11:00am

Jul 26

10:00-11:00am

Aug 2

10:00-11:00am

Aug 9

10:00-11:00am

Aug 16

10:00-11:00am

Aug 23

10:00-11:00am

Aug 30

10:00-11:00am

Sep 6

10:00-11:00am

Sep 13

10:00-11:00am

Sep 20

10:00-11:00am

Sep 27

10:00-11:00am

Oct 4

10:00-11:00am

Oct 11

10:00-11:00am

Oct 18

10:00-11:00am

Oct 25

10:00-11:00am

Nov 1

10:00-11:00am

Nov 8

10:00-11:00am

Nov 15

10:00-11:00am

location

Chakras Reflexology and Spa (5)
1423 Dual Highway, Hagerstown MD


description

Deep Stretch Yoga
Taught by Jessica Shaool

Developed by owner Jessica Shaool specifically for Chakras, Chakras’ Deep Stretch Yoga combines the benefits of yoga, exercise, and meditation with intense bodywork and massage taken from the Thai tradition. The class guides students through yoga poses and deep breathing while the instructor and/or assistant(s) manually stretch each student to deeply penetrate and relax the muscles to release tension in the body, restore health, & maximize results. Classes are 1 hour.

$15 drop-in, 6-week series $60
(Pre-registration preferred, walk-ins accepted)

Please call 240-347-4860 to register or for any other questions you may have.

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