Chakras Reflexology and Spa (5)
1423 Dual Highway, Hagerstown MD
Taught by Lata Datta/Jessica Shaool
This class is geared toward those who want to their practice a little easier. Alignment principles, gentle breathing techniques, and basic poses will be taught at a slow pace for students of all levels. Modifications will be made as needed for each student so that everyone, regardless of age or physical ability, will feel the benefits that yoga has to offer. Classes are 1 hr.
$15 drop-in, 6-week series $60
Please call 240-347-4860 to register.