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Gentle Yoga

date/time

May 22

10:00-11:00am

May 29

10:00-11:00am

Jun 5

10:00-11:00am

Jun 12

10:00-11:00am

Jun 19

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Jun 26

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Jul 3

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Jul 10

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Jul 17

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Jul 24

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Jul 31

10:00-11:00am

Aug 7

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Aug 14

10:00-11:00am

Aug 21

10:00-11:00am

Aug 28

10:00-11:00am

Sep 4

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Sep 11

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Sep 18

10:00-11:00am

Sep 25

10:00-11:00am

Oct 2

10:00-11:00am

Oct 9

10:00-11:00am

Oct 16

10:00-11:00am

Oct 23

10:00-11:00am

Oct 30

10:00-11:00am

Nov 6

10:00-11:00am

Nov 13

10:00-11:00am

Nov 20

10:00-11:00am

location

Chakras Reflexology and Spa (5)
1423 Dual Highway, Hagerstown MD


description

Gentle Yoga
Taught by Lata Datta/Jessica Shaool

This class is geared toward those who want to their practice a little easier. Alignment principles, gentle breathing techniques, and basic poses will be taught at a slow pace for students of all levels. Modifications will be made as needed for each student so that everyone, regardless of age or physical ability, will feel the benefits that yoga has to offer. Classes are 1 hr.

$15 drop-in, 6-week series $60
(Pre-registration required)
Please call 240-347-4860 to register.

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